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Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute . Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. .
Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology.Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.
iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT.Miller is the founder and executive director of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), [2] founder of iRest Center, and founding editor of the professional Journal of IAYT. [3]iRest was developed by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, researcher and clinical psychologist, who combined traditional yogic practice with Western psychology and neuroscience.Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.
Immerse yourself in a transformative iRest meditation session by its founder, Richard Miller.
In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®―a research-based approach to the ancient meditative art of Yoga Nidra.
In Resting in Stillness: Integrative Restoration iRest Yoga Nidra, Richard presents the actual practice of iRest Yoga Nidra Meditation in two formats; as a 35-minute extended meditation and as a 20-minute short form of iRest. Richard Miller articulates with clarity and simplicity an ancient and powerful practice for healing the effects of trauma. The practices that he presents in the book are easy to follow and to integrate into daily living as tools for self-healing.Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology.Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.
iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT.Miller is the founder and executive director of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), [2] founder of iRest Center, and founding editor of the professional Journal of IAYT. [3]iRest was developed by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, researcher and clinical psychologist, who combined traditional yogic practice with Western psychology and neuroscience.Dr. Miller has combined traditional yogic practice with psychology and neuroscience to create a form of meditation called iRest Yoga Nidra. Richard has written several books on the efficacy and practice of iRest and currently leads workshops, trainings and retreates worldwide.
Immerse yourself in a transformative iRest meditation session by its founder, Richard Miller. In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and clinical psychologist Dr. Richard Miller invites you to experience iRest®―a research-based approach to the ancient meditative art of Yoga Nidra. In Resting in Stillness: Integrative Restoration iRest Yoga Nidra, Richard presents the actual practice of iRest Yoga Nidra Meditation in two formats; as a 35-minute extended meditation and as a 20-minute short form of iRest.
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